Waiting in the doctor's surgery recently to have my ears syringed I noticed a chart which set out the 'healthy' weight of a person by height. On examination of the chart I noted that my 'healthy' weight is 12 stone 10 pounds (none of the metric rubbish on my blog).
Last Friday I stepped onto the scales and was shocked to discover I weigh 15 stone 1 pound.
Time for action!!
I am keeping a record of progress, or lack of it.
8 July: 15st. 1lb, 9 July: 14st. 12lb, 10 July: 14st. 13lb, 11 July: 14st. 11lb,
12 July: 14st. 12lb, 13 July: 14st. 13lb, 14 July: 14st. 12lb, 15 July: 14st. 11lb, 16 July: 14st 12lb,
17 July: 14st. 12lb, 18 July: 14st. 12lb, 19 July: 14st. 12lb, 20 July: 14st 11lb, 21 July: 14st 12lb, 22 July: 14st. 11lb, 23 July: 14st 12lb, 24 July: 14st. 12lb, 25 July: 14st, 12lb, 26th July: 14st. 12lb, 27th July: 14st 12lb, 28th July: 14st 12lb, 29th July: 14st 12lb, 30th July: 14st 13lb, 31st July: 14st. 12lb.
KENT COMMUNITY ACTIVIST: acerbic, carping, caustic, curmudgeonly,critical, cynical, grumpy, moaning, sardonic and plain speaking.
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